Yes. You read that right. And here's the explanation:
I have this habit, when I work out, of going over to my mirror occasionally to see if I carry myself differently after I do certain exercises. They say that doing core workouts is supposed to give you better posture and such.
Well. I turned around to see how my overall body progress was going, and yes, I looked at my ass. See. The thing is. For a very long time, the shape of my butt looked very similar to this: (_|_) - very flat on the bottom. Unless I was in jeans.
Well. I turned around to see how my overall body progress was going, and yes, I looked at my ass. See. The thing is. For a very long time, the shape of my butt looked very similar to this: (_|_) - very flat on the bottom. Unless I was in jeans.
Today, though, I actually noticed that where my butt met my thighs wasn't flat anymore. And this was in yoga pants. Today, my butt actually looked somewhat like a normal butt. I'd even go as far as to say it's turning into an "apple bottom." Oh yeah. Went there.
Too much talk about butts?
Sorry. I'm excited. I told you progress was happening! Stair-stepping is definitely doing the glutes some good. :D
Also, I know I said once a week, but evidently . . . the more excited I am, the more I'm gonna post stuff. Hahaha. Until next time!
Also, I know I said once a week, but evidently . . . the more excited I am, the more I'm gonna post stuff. Hahaha. Until next time!
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