Well guys, this is it! Technically speaking, detox is officially over. Tomorrow starts the days of experimentation of slowly adding things in a couple of days a time, and taking note to see what screws with my system and what's safe for me to eat.
Not gonna lie. I'm a little nervous about it. I'm scared that no matter what I try, as soon as I come off of this strictly vegan, borderline raw diet, that my whole system is just going to shut down again and I'm going to be miserable. Part of me has hope, that maybe this was all my body really needed, that it just needed a break from all of the southern food, from a lot of the eating out that has been going on in the last couple of months.
I'm feeling so much better. Add that along with the fact that I've been going on walks every morning this week, and I'm feeling like a ray of freakin' sunshine. :)
I feel my body thanking me, every day that I do this. Every day that I wake up, I feel better. I feel clean. I feel healthy again.
Every now and then I go through body-revolutions, and I can feel this be the start of a good one. I'm active on Tumblr again, which is really helping me stay motivated and giving me fantastic ideas of recipes to try once I start really eating again.
The only battle I can see myself running into is the whole battle of "eat low cal/low fat" vs "eat clean."
I'm going to try to eat as clean as I can, but damn, if I want a low fat, low cal way to have my cake and eat it to, without horribly breaking the calorie bank, I think I might be making some exceptions. But I honestly don't even know how these next few weeks are going to pan out.
It's all a waiting game. It's all about trying to get back on track, but hell, if I shed a few pounds in the process, this girl ain't gonna complain.
. . . Down 3 lbs . . . just for the record. :)
No comments:
Post a Comment